Missouri Martial Arts Open Workout 2014

MMA Open Workout 2014Members of White Dragon Judo Club were in attendance for the open judo workout at Missouri Martial Arts on February 15, 2014. These are one of many workouts in the area that are conducted in preparation for this year’s national judo tournament. The workout was intense, as usual, starting with a brief warm up, then instruction, completing the workout with a lot of randori. Many judokas came out of this workout stronger and better. There will be more open judo workouts in the Saint Louis area in the near future. So stayed tuned.

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